Let’s hear it for our Flawsomeness!!! Happy Monday 🌟 —————————————
#mondayinspiration #loveyourlife #keepingitreal #flawsome

The conversation continues with these fabulous women. Join us tomorrow Friday 5/17/19 at 9:00 AM PST. Thank you @iam_ageless for inviting @the.pro.age.woman and I back to talk about a couple current events we want to share about, and…..to dive in deeper on our favorite topic of positive/pro aging. Not sure which direction we will go, though  it’s certain to  be fun, thought provoking and more. *
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 #newadventures #itsnevertoolate #proage #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

Love this 🖤 I’m all about the why not these days 😉 You? *
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Repost..love @coactiveleaders  #whynot #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

My heart and greatest joy 💗

Happy Mother’s Day 💗  This might be my favorite picture of my beautiful Mom, sister @jwid.la and I. I will miss spending the  day with my Mom who lives in Colorado with her sister. Celebrating you Mom today and everyday 💗  #mothersday2019 #lovemyfamily

Some time back, I began connecting with an inspiring group of people on Instagram. Mostly women who live all over the world, all doing different kinds of work, and living life differently, though we are all having similar conversations and sharing thoughts and perspectives on what it means and looks like to age. The conversations are thoughtful, inspiring and real. 
Many of us have begun to connect in person, brought together for various reasons, and our conversations and sharing of ourselves continues. Yesterday was one of those beautiful days. Wendi Cooper @iam_ageless @ben_winkler_photography Winkler, Shannon and I spent the afternoon together. It was an afternoon of fun, connection, and meaning. Thank you my new friends! 
Life continues to show me that when I am open, curious, have a desire to live with experiences, meaning and adventure…….that is just what I find. There is nothing like those connections with like minded……yet such different people to inspire and expand our lives. *
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 #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully

Today I’m a human being, not a human doing! Join me...it feels so good. 😉 What can you stop doing to just practice being today? *
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#trynewthings #agepositive #superboomer #change #happylife 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder #proage #superboomer 
#agingredefined #betterafter50 #50plus #maturemodel
#disruptingage  #ageinggracefully 
#wellnessover50

The Road Less Traveled Has Lots Of Room....I’m taking that road! Care to join me? 😉 
Love this @kathystover *
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#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #proaging 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage

My granddaughter Naomi...greatest teacher of sweet love and true presence. My world has forever changed 💗 
#granddaughter #happygrammie #love #family #loveandjoy

Happy Sunday 💫
Woke up today thinking about the places I’ve played it safe and....where I’ve taken risks and said yes having no idea of the outcome, though knowing I wanted to go there. 
What I can always count on when I take a chance, say yes, and have that experience is that I learn something new about myself...my world seems to expand and I want to know more.  I have found that the older I get and the more open and curious I am about myself and the world, the bolder I get and the more meaningful my relationships and experiences are. 
For me...this is in direct relation to my willingness for change. 
That change brings up my fears, anxiety and my insecurities and believe me...is not always easy (understatement) yet....the more I embrace the new...the more I learn, and the more willing I am....the more  gifts I find on the other side. 
I love getting older. You? *
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* 📷 @stylewithkat #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #change 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

I completely agree 💫There’s nothing sexier than connected and real....share your heart and soul conversation. Let’s go there with each other. There’s nothing better!  @createthelove 
#agingwithattitude #connection #truth #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #greatconversation 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

“Every Moment is a fresh Beginning” T.S. Eliot 
Happy Sunday 🖤 *
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#tseliot #agingwithattitude #happylife #beach #newadventures #superboomer #itsnevertoolate #trynewthings #agepositive #health
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #speaker #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50 #malibu

Fridays....best day of the week. 
Crazy love 💗 *
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Happy Friday 🦋 You are all beautiful....just the way you are. Don’t hold back...share your heart and soul, your truths and most authentic self, then....watch your world open up in unexpected ways. *
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Come join me for a day of rejuvenation, and wellness at @marlynwellness Project Radiance Sunday May 5th 
I will join Marylyn as we talk about radiance, wellness and the many gifts of midlife and beyond. We have a wonderful day planned for you. Please contact me with any questions
Link to event in my bio. *
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#agingwithattitude #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

Today....I’m almost always this enthusiastic about something 💫 
There is so much to talk about, so much to be curious about, so much yet to learn about. 💫 
My life has been an unexpected journey in so many ways. I did not arrive at this place… with this mindset without pain, disappointment, and challenges of many kinds. What I do know is the movement to shift out of those negative patterns is worth every bit of the work I’ve done and continue to do through coaching, yoga, meditation, and showing up fully in my life. I wake up everyday so grateful for every one of those challenges, and yes...even the ones that continue, as it is in those sometimes dark places that some of my greatest growth has emerged. It will always be my choice to show up fully, to remain open with love and curiosity for myself, my family, friends, community, and the beautiful clients I serve. 
Please come visit my website for more information about Coaching with me and upcoming events. 🖤  Link to my website in my bio. *
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#agingwithattitude #loveyourlife #newadventures #itsnevertoolate #trynewthings #agepositive
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50 #wellness #happylife #joy

What a week this has been...can’t get enough of this conversation. 🦋  I am so excited to join @iam_ageless on her Facebook Live Show Speaking Of Age along with @the.pro.age.woman on Friday 4/12/19 at 9:00 am PST way Can’t wait to talk about the way we all met and our common interest in this growing community of fantastic Pro Agers. So much to talk about 💫 *
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#agingwithattitude #newadventures #itsnevertoolate #trynewthings #agepositive
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

Happy Birthday to my beautiful sister Jill @jwid.la My friend, sister, right arm and rock. I celebrate everything about you today and always. You are so loved and adored 💗  #sisters #family #sisterlove

I’m so excited to be a guest on Caren Glasser’s @carenglasser 
The Super Boomer Lifestyle Show 
Facebook Live Wednesday April 10, 2019 at 2:30 pmPT/5:30 pmET
This Wednesday’s show....
Living The Digital Nomad Life 
Come join us 🌟 *
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#superboomer #digitalnomad #agingwithattitude #newadventures #itsnevertoolate #trynewthings #agepositive
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder

My Friday love and joy 💗 
#happygrammie #granddaughter #family #fridaylove

Yes, but...will never bring you closer to a goal. Believe me...I know. I’ve come so close to reaching goals that never came to be because I doubted myself for one reason or another, and really got in my own way. 
Today, I see clearly the ways in which I fell short on some of those goals and am willing to work hard, make the sacrifices and changes necessary to reach new heights. 
My but is definitely shrinking 😉 *
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#happylife #newadventures #truth #itsnevertoolate #trynewthings
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #olderandbolder
#goalsetting2019

Beautiful way to start my Sunday 💙 
#frymancanyon #sunday #breathe #happylife

Thursday thought 💫 
Though it looks like I am in a field...I was really on the corner of Las Virgenes Road and...I’m not sure what street standing in dirt!!!!! Has me thinking about how easy it is to believe things are one way, when the truth is something quite different. 
Be curious, and open, listen to your heart and soul....there will always be messages when we are listening. 📷 @stylewithkat •
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#happylife #newadventures #truth
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

So fun to be featured on @susansalzman platform.  Not only has Susan been a dear friend for nearly 40 years, we are connected today by our love of supporting fantastic women in different ways. Susan is a business and branding consultant, and has built several successful businesses, she really has her hand on the pulse of women our age. Susan’s always had a great design sense. Check her out, and to read more about my story, the link is in her bio. *
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*  #susansalzman #happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

We are only limited by the stories we tell ourselves. Life is waiting 🦋  Come share a day of inspiration and renewal. I will join @marlynwellness for a session at her event Project Radiance Sunday 5/5/19 as we discuss “Magical Second Acts” We will be sharing inspiring tips and insights on embracing this time of life with passion, purpose, joy and more 🦋 Link for more information in bio *
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#happylife #newadventures 
#embraceyourage #joy 
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen

I move between fascination with bold adventures....think Burning Man (that being the ultimate outside my comfort adventure) and my love for the grounded comfort of my apartment or, what I refer to as my sanctuary.  Today....I’m thinking about getting lost...in the best way. Hmmm....maybe something in the middle. What would you do? 😉 *
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#letsgetlost #adventure #happylife #trynewthings #over50 #redefiningage #positiveagingcoach #lifecoachforwomen #itsnevertoolate

Happy Wednesday 🖤 I woke up today feeling a little silly, a little tired, inspired and open to whatever the day holds. This openness has come with age. There were years that I hung on and grasped tight to what I could, or...thought I could control. Now...I feel present in moments, take action to move my life forward in ways that are more and more aligned with my values and, feel bolder to take more risks. Today, I trust that as life unfolds,  I don’t need to know what the exact result will be, and I am so good with that. Another gift of aging!! •
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#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

Yes...this is beautiful 🖤
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#beautyontheinside #happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

That voice is music to my ears 💗  #happygrammie #granddaughter #fridaylove

Feeling this....“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have titles until much later” Bob Goff 🦋
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📷 @stylewithkat #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #coaching #greathealth #lifecoachforwomen #lifecoach #positiveagingcoach #wellnessover50 
#itsnevertoolate #trynewthings
#womensupportingwomen 
#wellnessover50 #modelover50 #over50model #maturemodel #oldermodel

Interested in a deep dive into the connection between our mind and illness? Check out this fantastic documentary on Netflix. 🦋  @healdocumentary @kellygores  #healdocumentary

Love the simple beauty of this exquisite rose. 💗  #saturday #beauty #simplicity #stopandsmelltheroses

Looking forward to joining my new friend @marlynwellness Nutritionist and Wellness Coach at her event Project Radiance, A Women’s Wellness Workshop on Sunday May 5th at The Garland Hotel in North Hollywood 
I will happily join Marlyn for a session as we talk about “ Magical Second Acts” 💗 
Link for more info in bio *
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📷 @guyviauphotography #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #coaching #greathealth #lifecoachforwomen #lifecoach #positiveagingcoach #wellnessover50 
#itsnevertoolate #trynewthings
#womensupportingwomen 
#wellnessover50 #modelover50 #over50model #maturemodel #oldermodel

Happy International Women’s Day 💗 
To all the beautiful women I am so grateful to know, and so many I have yet to know...may we continue to hold the best for one another and celebrate both the joys and challenges that make us the women we are today.  Celebrating our sisterhood 🙏🏻 *
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#internationalwomensday2019 #womensupportingwomen #mayaangelou

Thank you @createthelove  for this beautiful message 🖤
I am home sick today and in the stillness, I’ve been thinking a lot about shame and fear and why I’ve held back in any way from showing all parts of my imperfect self. I have moments and days that knock me off balance and today I’m okay with that because I know that feeling is fleeting. I’ve recently been getting even more honest about a part of my life today that I used to feel shame about, and there is no holding back for me now. 
What I know is that I only want to share and express myself freely in every way. I want to live fully expressed and be even more real about every part of my life. 
So many of you are doing just that and I appreciate it so much. 
Want to join me in taking one more step? *
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#truthbomb #authenticity #letsgetreal #love #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings

I wanted to have a snow ball fight and my daughter @rubyboobiekleiman who was cold and not having it thought we needed to get going. I did throw what was in my hand, but it didn’t hit anyone 🙄
I love to play...no stopping me 👏🖤
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#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings

A love like no other 💗  #happygrammie #granddaughter #family #love

I responded to a challenge from my friend, colleague and Creativity Coach extraordinaire @larockstar to share my perspective on this time of life, and am so thrilled to have been published on the Thrive Global @thrive website. Life just keeps expanding in every area. I say go for it....don’t let anything get in the way of expressing yourself! The gifts on the other side are endless!
Thank you for reading it. I’d love your opinions and comments either on the site or below. Link to full article in bio. •
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#purpose  #thriveglobal
#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptaging #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen  #mindfulness

Had a blast modeling day one of two for the @symplistyle Trunk Show at @kingfisher_road •
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#symplistyle #kfrprivatecollection #kingfisherroad 
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #50plus #ageinggracefully #maturemodel #oldermodel #over50model 
#redefiningage #positiveagingcoach #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

My Friday 💗  #happygrammie #fridaylove #granddaughter #naomipk

Your tribe are those who see and love you as you are, want the best for your life and wellbeing, support you during challenges and, champion your growth. I love the peeps in my blanket fort 🙏🏻 Thank you @peacefulmindpeacefullife for sharing this gem. •
#purpose #intention
#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen  #mindfulness

Monday thoughts 💫
How do you feel about aging? 
Did that question make you feel uncomfortable, or...angry with me? Or....are you thinking, yes, I’m good, I’ve got this? 
Relationship to ourselves is at the root….our aging faces, bodies, how we see ourselves in the world…then there are the changes that come as our children grow up, work may have different meaning, relationships with friends change, and how about love and sex as we age? So many juicy topics!!!!
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What would need to change for you to love just where you are today? •
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#purpose #intention
#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen  #mindfulness 📷 @guyviauphotography

Yes...a vast glowing empty page where anything is possible 🖤 •
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#happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen #meditation #mindfulness #jackkerouac

Portland playtime with my girl for her 28th birthday 💜Nothing like jumping into her world for a couple days....so fun!! @rubyboobiekleiman

Fridays with my girl 💗  #happygrammie #love #granddaughter #family #naomipk

One of my favorites. Thank you Mary Oliver for your beautiful poetry. 💜  #maryoliver #poetry #feedmysoul

“We don’t stop playing because we grow old, we grow old because we stop playing” George Bernard Shaw 
It’s a rainy day in LA, just finished a great coaching session with my client, going to spend the evening with my man, and…in a moment of stillness…… thinking about this kind of play 💙
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#happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen #meditation #mindfulness #adventuretime

Evan took these pictures of my sweet Danielle and I on a vacation the summer before she went to college 08. I just found them last night, while recovering some old pictures on my computer. So much has changed in these last ten years, more than I could ever have imagined. The unknown used to make me crazy anxious, and now...as I reflect on all the experiences I’ve had (yes, both good and hard) and all the wonderful people who have come into my life, not only would I not change one minute, I now feel even more excited about what will be. For me...this is another gift of age.  #happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

Getting older is a gift. I love how @drlouisewrites has expressed this so beautifully. Yes...life keeps becoming more and more fascinating 💜 #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen #meditation #mindfulness

Happy Birthday to this beautiful man @icsomuchbeauty ...my son. I have always loved this pic taken in Spain somewhere years ago on our adventure together when you lived there. I think about all that has transpired and the paths you have taken in your life since then and I am proud and honored that you are my son...a wonderful friend, husband and daddy to our sweet Naomi. Wishing you a beautiful day Evan. I love you so much. 💜

I love these last couple days of the year. For me, reflecting back over the year soon to end has become a ritual that I love. 2018 held great love, joy, and experiences I’ll never forget....there were challenges and heartache as well. This is life, and...growth.  I look back and feel grateful for all of it. I’m a year older and richer in life’s experiences. I happily welcome this new year and say, 2019....here I come 💫 📷 @stylewithkat #happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully #over50model 
#redefiningage #positiveagingcoach #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

Playtime with my cutie 💕  #happybaby #granddaughter #naomipk #grammielove #family

Love my view.... @jimlichtenstein #chicago #lovetheview

Guess, I’m a basketball player now 👏🏀 😜  @jimlichtenstein #chicago #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter
#redefiningage 
#itsnevertoolate

Chicago Fun with @jimlichtenstein ❤️ #love #chicagofun

No taming me....definitely feeling bolder and wilder as I age. Say yes to adventure and experience...trust me, life gets bigger and more interesting, and aging keeps looking better. 💫  @getinthegroove1 
#happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

Fridays with Naomi 💗  #happygrammie #granddaughter #naomipk #lovemyfamily

Fridays with Naomi 💗  #happygrammie #granddaughter #fridaylove #naomipk

Our beliefs, thoughts and feelings are the filter through which we experience our life. What do you want in yours? Powerful.....oh yes we are 🖤#buildalifeyoulove #lifecoach #lifecoachforwomen #itsnevertoolate #positiveagingcoach

No end to the love and laughter with these two 💗  #sister #daughter #lovemyfamily

Ten years ago I attended my first ICFLA (International Coach Federation) meeting. Fast forward…..Last night my son Evan @icsomuchbeauty was the emcee and outgoing director of in person programing for the board of ICFLA. The first meeting we went to together was to see @marcusbuckingham speak….he now works for him, and if you know Evan, this is no surprise, and…a great story. It is one of my greatest joys to share this passion and love of coaching with my son, a man who is oh so insightful, open hearted, curious, soulful, and is out there doing such great work. I look forward to sharing more together in 2019 and beyond!!! #coaching #transformationalcoach #proudmom #icfla

My sweet Evan, Abbie and Naomi. 💜💜💗 @smallbunny @icsomuchbeauty 📷 @gretapics #son #bestdaughterinlaw #naomipk #happygrammie #lovemyfamily #gregstacedit

Everything is brighter with this man by my side ❤️ @jimlichtenstein #love #fridaynightfun

Yep...that’s the order of the day 🖤  #butfirstcoffee

In every woman, there is a warrior. I’m feeling her today 🦋 📷 @stylewithkat #happylife #buildalifeyoulove  #newadventures 
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #positiveagingcoach #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen
#yoga #yogaover50

This is what happens when your fun friend 😉 plans an activity for a Sunday afternoon 💜  #sundayfunday #friendsforlife

Oh...Hello Sunday 💗  #happygrammie #granddaughter #naomipk

Happy Saturday 💙  #happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

It’s your time. So...what are you craving? Really craving? Imagine what it will feel like to do that, have that, create that....whatever it is. Taking action, even small steps, not.....just thinking about it moves us closer.  I’m now carving out time to create the next generation of my business and thinking about what I let get in my way of swinging out far for that dream. I’m calling myself out on my bullshit and facing my self limiting beliefs. Is this your time? What are you craving? 💫

#happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

I look forward to what this day will bring, what will be discovered tomorrow and all that is ahead. 🦋 For me, these are the gifts and freedom I’ve found in this chapter of my life. I welcome all the experiences, both the challenges and the sweetness…. as there is something to learn at every turn. 💫 📷 @stylewithkat  #happylife #newadventures #buildalifeyoulove #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

We are in this together! Go Vote!!! #vote

Friday love with my Naomi 💗 I can’t believe there’s anything left of her after I leave!!!! #grammielove #grandaughter #family #love #naomipk

That’s right…available for a limited time only. With that in mind, I’m going to to keep saying yes…to experiences, to love more, and to more play. Join me 😉

#happylife #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

My FOMO has turned into JOMO 🖤 Always joy when I consciously choose what I do and who I spend my time with. Another beautiful gift of aging!  Repost @kathyfreston 
#happylife #newadventures  #joy #simplifyyourlife #simplifyyourlife 
#embraceyourage #agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

Sunday funday with this man ❤️ @jimlichtenstein #love #studiocityfarmersmarket #sundayfunday

Over the past few years, I’ve made lots of changes that reflect more closely what I value. One of them is adopting my version of a minimalist lifestyle. This has become a foundation that has allowed for a more spacious and freedom filled lifestyle that I love ✨
These changes happened slowly over time, and were as much about my physical space as my thought process. 
Assisting others to adopt small changes with a big impact is part of the coaching work I love. Saying yes to less has definitely been a life changer. 💫 📷 @icsomuchbeauty 
#simplifyyourlife #buildalifeyoulove
#happylife #newadventures  #moderminimalist
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen