I have always been drawn to older women…..the ones who seem to embrace their age, exude confidence and sensuality, move as if they are at home in their bodies, and live life boldly….with the physical and emotional realities of life. πŸ–€

The older I get the more fascinated I am with why some of us embrace aging and enjoy, while some of us struggle. By the time we reach our fifties and beyond, we have experienced so much life…..joys and struggles and….so many physical changes. We also have all the experience and wisdom of these years behind us. πŸ–€

I have a plan for this chapter and plan to live it using all that experience and wisdom. πŸ–€

Want a plan for your next chapter? Let’s do it. 
That plan looks different for each of us and often….it just starts with a simple step. πŸ˜‰πŸ–€ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ“·@stylewithkat 
#keepingitreal #nextadventure #lovegettingolder #onestepatatime
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully #peacefullife

Love this perspective πŸ–€

Remember.......πŸ–€ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Repost πŸ™πŸ»@risingwomenleaders
#inspiration

β€œIt’s your road and yours alone. Others may walk it with you, but no one can walk it for you.” Rumi

Today….I know that road will take turns I can not even imagine. When I take one moment, one day at a time, more will always be revealed, and...I'm staying open for it all. πŸ’«
_____________________________________
πŸ“·@stylewithkat 
#keepingitreal #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully #peacefullife

A gorgeous Dahlia in the front yard at Chez Rosenfeld 🧑
@craftwench 
___________________________
#stopandsmelltheflowers #beauty
#peacefullife #friendship

Sweetest 1 yr celebration for our adorable Naomi. The time goes so fast...taking in every moment. πŸ’—

The past six years have been a time of exploring life in a bolder way. I took more chances in love and life. The combination of living more aligned with who I am, what I want and....getting older have been the foundation for so many experiences, growth, and…..plenty of stumbling as well. 
Today, I value the experience of living back in the beautiful community where I raised my family and am appreciating being with my beautiful friends, living closer to my sister, reconnecting with parts of the community that feed my soul, and the exquisite beauty all around me. I feel so excited for what I’m creating and....the unknown. For me…all gifts of age. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ“· @stylewithkat #keepingitreal #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully #peacefullife

There are so many aspects of our lives that call for our attention, it can be challenging at times to stay present with what’s in front of us. 
I spent time last week getting more connected to my β€œnow” community, started working with new clients, and went with my sister to visit our Mom in Colorado. All great and sweet, though also distracted me from good self care….of body and mind. 
This beautiful tree reminds me of how nature, meditation, eating well and good self care keep me present.....something I lost a little site of in this past week.
The good news...I can always choose to begin again. πŸ’« β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#keepingitreal #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #nature #simplicity
#disruptingage  #ageinggracefully #peacefullife

Happy First Birthday to our sweet Naomi Pacha. πŸ’— 
Reflecting back on this beautiful year and all the wonder of watching our girl blossom into a curious, silly, sweet and very smart little girl. β€”β€”β€”β€”β€”β€”-β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#happyfirstbirthday #granddaughter #love #family #happygrammie #naomipk

Hello Monday πŸ–€ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ“· @stylewithkat 
#keepingitreal #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully #peacefullife

Exquisite Dahlia πŸ’—

Happy InternationalYoga Day πŸ§˜β€β™‚οΈ
πŸ’«I began practicing yoga in 1991 and I would say my life was changed forever on the day I met my first yoga teacher @larrypayneyoga who was to become my teacher, mentor and dear friend. Yoga had been suggested to me as a practice to relieve my ongoing back pain. πŸ’«
I fell deeply madly in love with yoga the first day at Larry’s studio and over these years I have been so fortunate to study and practice yoga with so many beautiful teachers and guides. πŸ’«
Yoga for me is the way I connect to the deepest parts of myself, it is the way I understand my true nature and is absolutely one of the greatest gifts in my life. Feeling grateful πŸ™πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #internationalyogaday #yoga #yogaafter50 #keepingitreal #nextadventure #lovegettingolder 
#itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully

πŸ–€
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Repost @babaramdass  #ramdass #wisdom #inspiration #meditation
#lovegettingolder  #proage #agepositive

There is a beautiful freedom I feel in getting older. I accept the changes happening while appreciating what life allows for when I feel the experience of my years and choices. πŸ’«
This does not mean that I am escaping the realities of aging!!! My back went out last week for a few days from sleeping on my sons sofa, lifting my granddaughter and who knows what else, I have been limited in my physical yoga practice because of Tendonitis and shoulder pain, and …. this happens. I notice the new lines on my face, and the change in my hair and skin on my body, and I could go on. The point is that my attitude has to do with how I feel on the inside and acceptance of these realities. πŸ’«
I know we don’t all feel that way.  I am so curious to know….how do you feel about getting older? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ“· @stylewithkat #keepingitreal #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully #peacefullife

I’ve always loved and appreciated the beauty in this community, and in my short time back I am finding a new appreciation in so many areas. 🌿
It is wonderful to have the experience and perspective of time to see things with new eyes 🌿
Hear the birds? So peaceful. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#beauty #peacefullife #inspiration
#lovegettingolder

Meditation by the ocean πŸ’™
β€œLove rests on no foundation. It is an endless ocean, with no beginning or end” Rumi 
____________________________________ πŸ“· @gretapics... my friend, family, and beautiful photographer 
#rumi #meditation #peacefullife #love #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus #silverfoxmgmt #oldermodel #maturemodel #over50model
#disruptingage  #ageinggracefully

The beauty of a rose ❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#beauty #calabasaslake #smelltheroses

I love getting older πŸ–€ Everyday I discover something new about myself and the world around me. My choices reflect what I most value and everyday I feel more free and at home in my body and mind. So....yes I’d say this is my favorite age....so far πŸ˜‰ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#keepingitreal #nextadventure #lovegettingolder 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully

I’m 58 today and celebrating my life...looking left, right, ahead and.....reflecting on all the years back as well. I appreciate and feel grateful for every one of those years and while I take in this moment...I’m also feeling quite excited about what’s ahead. πŸ–€

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πŸ“· @miche_mama πŸ‘πŸ‘πŸ˜˜
#todayismybirthday #keepingitreal #nextadventure #love 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration #maturemodel #silverfoxmgmt #oldermodel #over50model 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully

My sweet Naomi πŸ’—
Family vacation with people I love...lucky me!!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
πŸ“· taken by her Daddy @icsomuchbeauty #granddaughter #happygrammie #familyfun #familyvacation

Today, I say good bye...for now...to the community I’ve lived in for nearly six years. I’ve loved life here and have experienced wonderful love and fun, adventures with friends, sweet family life, the birth of my sweet Naomi and work I love. I have also experienced heartache, disappointments and pain and....that’s life!! I move on to my next adventure and what I do know....is it will have all that make up this beautiful life, and I welcome what’s next. 
Bring it on life, show me what you’ve got in store for me πŸ˜‰πŸ™πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#keepingitreal #nextadventure #love 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #positiveageing
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully

Life is in session πŸ–€ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#keepingitreal #nextadventure #love 
#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration #silverfoxmgmt #maturemodel #modelover50 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully

Fridays with Naomi! Crazy Love!πŸ’— β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#fridayswithnaomi #granddaughter #happygrammie #love #family

Let’s hear it for our Flawsomeness!!! Happy Monday 🌟 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#mondayinspiration #loveyourlife #keepingitreal #flawsome

The conversation continues with these fabulous women. Join us tomorrow Friday 5/17/19 at 9:00 AM PST. Thank you @iam_ageless for inviting @the.pro.age.woman and I back to talk about a couple current events we want to share about, and…..to dive in deeper on our favorite topic of positive/pro aging. Not sure which direction we will go, though  it’s certain to  be fun, thought provoking and more. *
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 #newadventures #itsnevertoolate #proage #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

Love this πŸ–€ I’m all about the why not these days πŸ˜‰ You? *
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Repost..love @coactiveleaders  #whynot #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

My heart and greatest joy πŸ’—

Happy Mother’s Day πŸ’—  This might be my favorite picture of my beautiful Mom, sister @jwid.la and I. I will miss spending the  day with my Mom who lives in Colorado with her sister. Celebrating you Mom today and everyday πŸ’—  #mothersday2019 #lovemyfamily

Some time back, I began connecting with an inspiring group of people on Instagram. Mostly women who live all over the world, all doing different kinds of work, and living life differently, though we are all having similar conversations and sharing thoughts and perspectives on what it means and looks like to age. The conversations are thoughtful, inspiring and real. 
Many of us have begun to connect in person, brought together for various reasons, and our conversations and sharing of ourselves continues. Yesterday was one of those beautiful days. Wendi Cooper @iam_ageless @ben_winkler_photography Winkler, Shannon and I spent the afternoon together. It was an afternoon of fun, connection, and meaning. Thank you my new friends! 
Life continues to show me that when I am open, curious, have a desire to live with experiences, meaning and adventure…….that is just what I find. There is nothing like those connections with like minded……yet such different people to inspire and expand our lives. *
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 #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer #inspiration 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully

Today I’m a human being, not a human doing! Join me...it feels so good. πŸ˜‰ *
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πŸ“· @susansalzman πŸ™πŸ»πŸ˜˜#trynewthings #agepositive #superboomer #change #happylife 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder #proage #superboomer 
#agingredefined #betterafter50 #50plus #maturemodel
#disruptingage  #ageinggracefully 
#wellnessover50

The Road Less Traveled Has Lots Of Room....I’m taking that road! Care to join me? πŸ˜‰ 
Love this @kathystover *
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#newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #proaging 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage

My granddaughter Naomi...greatest teacher of sweet love and true presence. My world has forever changed πŸ’— 
#granddaughter #happygrammie #love #family #loveandjoy

Happy Sunday πŸ’«
Woke up today thinking about the places I’ve played it safe and....where I’ve taken risks and said yes having no idea of the outcome, though knowing I wanted to go there. 
What I can always count on when I take a chance, say yes, and have that experience is that I learn something new about myself...my world seems to expand and I want to know more.  I have found that the older I get and the more open and curious I am about myself and the world, the bolder I get and the more meaningful my relationships and experiences are. 
For me...this is in direct relation to my willingness for change. 
That change brings up my fears, anxiety and my insecurities and believe me...is not always easy (understatement) yet....the more I embrace the new...the more I learn, and the more willing I am....the more  gifts I find on the other side. 
I love getting older. You? *
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* πŸ“· @stylewithkat #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #change 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #loveyourlife #olderandbolder#proage #superboomer 
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

I completely agree πŸ’«There’s nothing sexier than connected and real....share your heart and soul conversation. Let’s go there with each other. There’s nothing better!  @createthelove 
#agingwithattitude #connection #truth #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer #greatconversation 
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

β€œEvery Moment is a fresh Beginning” T.S. Eliot 
Happy Sunday πŸ–€ *
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#tseliot #agingwithattitude #happylife #beach #newadventures #superboomer #itsnevertoolate #trynewthings #agepositive #health
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #speaker #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50 #malibu

Fridays....best day of the week. 
Crazy love πŸ’— *
*  #grandaughter #happygrammie #family #fridaylove

Happy Friday πŸ¦‹ You are all beautiful....just the way you are. Don’t hold back...share your heart and soul, your truths and most authentic self, then....watch your world open up in unexpected ways. *
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Come join me for a day of rejuvenation, and wellness at @marlynwellness Project Radiance Sunday May 5th 
I will join Marylyn as we talk about radiance, wellness and the many gifts of midlife and beyond. We have a wonderful day planned for you. Please contact me with any questions
Link to event in my bio. *
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#agingwithattitude #newadventures #itsnevertoolate #trynewthings #agepositive #superboomer
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

Today....I’m almost always this enthusiastic about something πŸ’« 
There is so much to talk about, so much to be curious about, so much yet to learn about. πŸ’« 
My life has been an unexpected journey in so many ways. I did not arrive at this place… with this mindset without pain, disappointment, and challenges of many kinds. What I do know is the movement to shift out of those negative patterns is worth every bit of the work I’ve done and continue to do through coaching, yoga, meditation, and showing up fully in my life. I wake up everyday so grateful for every one of those challenges, and yes...even the ones that continue, as it is in those sometimes dark places that some of my greatest growth has emerged. It will always be my choice to show up fully, to remain open with love and curiosity for myself, my family, friends, community, and the beautiful clients I serve. 
Please come visit my website for more information about Coaching with me and upcoming events. πŸ–€  Link to my website in my bio. *
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#agingwithattitude #loveyourlife #newadventures #itsnevertoolate #trynewthings #agepositive
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50 #wellness #happylife #joy

What a week this has been...can’t get enough of this conversation. πŸ¦‹  I am so excited to join @iam_ageless on her Facebook Live Show Speaking Of Age along with @the.pro.age.woman on Friday 4/12/19 at 9:00 am PST way Can’t wait to talk about the way we all met and our common interest in this growing community of fantastic Pro Agers. So much to talk about πŸ’« *
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#agingwithattitude #newadventures #itsnevertoolate #trynewthings #agepositive
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder
#agingredefined #betterafter50 #50plus 
#disruptingage  #ageinggracefully
#wellnessover50

Happy Birthday to my beautiful sister Jill @jwid.la My friend, sister, right arm and rock. I celebrate everything about you today and always. You are so loved and adored πŸ’—  #sisters #family #sisterlove

I’m so excited to be a guest on Caren Glasser’s @carenglasser 
The Super Boomer Lifestyle Show 
Facebook Live Wednesday April 10, 2019 at 2:30 pmPT/5:30 pmET
This Wednesday’s show....
Living The Digital Nomad Life 
Come join us 🌟 *
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#superboomer #digitalnomad #agingwithattitude #newadventures #itsnevertoolate #trynewthings #agepositive
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach #olderandbolder

My Friday love and joy πŸ’— 
#happygrammie #granddaughter #family #fridaylove

Yes, but...will never bring you closer to a goal. Believe me...I know. I’ve come so close to reaching goals that never came to be because I doubted myself for one reason or another, and really got in my own way. 
Today, I see clearly the ways in which I fell short on some of those goals and am willing to work hard, make the sacrifices and changes necessary to reach new heights. 
My but is definitely shrinking πŸ˜‰ *
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#happylife #newadventures #truth #itsnevertoolate #trynewthings
#ageboldly #redefiningage #lifecoachforwomen #lifecoach #olderandbolder
#goalsetting2019

Beautiful way to start my Sunday πŸ’™ 
#frymancanyon #sunday #breathe #happylife

Thursday thought πŸ’« 
Though it looks like I am in a field...I was really on the corner of Las Virgenes Road and...I’m not sure what street standing in dirt!!!!! Has me thinking about how easy it is to believe things are one way, when the truth is something quite different. 
Be curious, and open, listen to your heart and soul....there will always be messages when we are listening. πŸ“· @stylewithkat β€’
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#happylife #newadventures #truth
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

So fun to be featured on @susansalzman platform.  Not only has Susan been a dear friend for nearly 40 years, we are connected today by our love of supporting fantastic women in different ways. Susan is a business and branding consultant, and has built several successful businesses, she really has her hand on the pulse of women our age. Susan’s always had a great design sense. Check her out, and to read more about my story, the link is in her bio. *
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*  #susansalzman #happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

I move between fascination with bold adventures....think Burning Man (that being the ultimate outside my comfort adventure) and my love for the grounded comfort of my apartment or, what I refer to as my sanctuary.  Today....I’m thinking about getting lost...in the best way. Hmmm....maybe something in the middle. What would you do? πŸ˜‰ *
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#letsgetlost #adventure #happylife #trynewthings #over50 #redefiningage #positiveagingcoach #lifecoachforwomen #itsnevertoolate

Happy Wednesday πŸ–€ I woke up today feeling a little silly, a little tired, inspired and open to whatever the day holds. This openness has come with age. There were years that I hung on and grasped tight to what I could, or...thought I could control. Now...I feel present in moments, take action to move my life forward in ways that are more and more aligned with my values and, feel bolder to take more risks. Today, I trust that as life unfolds,  I don’t need to know what the exact result will be, and I am so good with that. Another gift of aging!! β€’
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#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

Yes...this is beautiful πŸ–€
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#beautyontheinside #happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#wellnessover50

That voice is music to my ears πŸ’—  #happygrammie #granddaughter #fridaylove

Feeling this....β€œEmbrace uncertainty. Some of the most beautiful chapters in our lives won’t have titles until much later” Bob Goff πŸ¦‹
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πŸ“· @stylewithkat #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #coaching #greathealth #lifecoachforwomen #lifecoach #positiveagingcoach #wellnessover50 
#itsnevertoolate #trynewthings
#womensupportingwomen 
#wellnessover50 #modelover50 #over50model #maturemodel #oldermodel

Interested in a deep dive into the connection between our mind and illness? Check out this fantastic documentary on Netflix. πŸ¦‹  @healdocumentary @kellygores  #healdocumentary

Love the simple beauty of this exquisite rose. πŸ’—  #saturday #beauty #simplicity #stopandsmelltheroses

Looking forward to joining my new friend @marlynwellness Nutritionist and Wellness Coach at her event Project Radiance, A Women’s Wellness Workshop on Sunday May 5th at The Garland Hotel in North Hollywood 
I will happily join Marlyn for a session as we talk about β€œ Magical Second Acts” πŸ’— 
Link for more info in bio *
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πŸ“· @guyviauphotography #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #coaching #greathealth #lifecoachforwomen #lifecoach #positiveagingcoach #wellnessover50 
#itsnevertoolate #trynewthings
#womensupportingwomen 
#wellnessover50 #modelover50 #over50model #maturemodel #oldermodel

Happy International Women’s Day πŸ’— 
To all the beautiful women I am so grateful to know, and so many I have yet to know...may we continue to hold the best for one another and celebrate both the joys and challenges that make us the women we are today.  Celebrating our sisterhood πŸ™πŸ» *
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#internationalwomensday2019 #womensupportingwomen #mayaangelou

Thank you @createthelove  for this beautiful message πŸ–€
I am home sick today and in the stillness, I’ve been thinking a lot about shame and fear and why I’ve held back in any way from showing all parts of my imperfect self. I have moments and days that knock me off balance and today I’m okay with that because I know that feeling is fleeting. I’ve recently been getting even more honest about a part of my life today that I used to feel shame about, and there is no holding back for me now. 
What I know is that I only want to share and express myself freely in every way. I want to live fully expressed and be even more real about every part of my life. 
So many of you are doing just that and I appreciate it so much. 
Want to join me in taking one more step? *
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#truthbomb #authenticity #letsgetreal #love #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings

I wanted to have a snow ball fight and my daughter @rubyboobiekleiman who was cold, not having it and thought we needed to get going. I did throw what was in my hand, but it didn’t hit anyone πŸ™„
I love to play...no stopping me πŸ‘πŸ–€
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#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings

A love like no other πŸ’—  #happygrammie #granddaughter #family #love

I responded to a challenge from my friend, colleague and Creativity Coach extraordinaire @larockstar to share my perspective on this time of life, and am so thrilled to have been published on the Thrive Global @thrive website. Life just keeps expanding in every area. I say go for it....don’t let anything get in the way of expressing yourself! The gifts on the other side are endless!
Thank you for reading it. I’d love your opinions and comments either on the site or below. Link to full article in bio. β€’
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#purpose  #thriveglobal
#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus #ageboldly 
#disruptaging #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen  #mindfulness

Had a blast modeling day one of two for the @symplistyle Trunk Show at @kingfisher_road β€’
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#symplistyle #kfrprivatecollection #kingfisherroad 
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #50plus #ageinggracefully #maturemodel #oldermodel #over50model 
#redefiningage #positiveagingcoach #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

My Friday πŸ’—  #happygrammie #fridaylove #granddaughter #naomipk

Your tribe are those who see and love you as you are, want the best for your life and wellbeing, support you during challenges and, champion your growth. I love the peeps in my blanket fort πŸ™πŸ» Thank you @peacefulmindpeacefullife for sharing this gem. β€’
#purpose #intention
#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen  #mindfulness

Monday thoughts πŸ’«
How do you feel about aging? 
Did that question make you feel uncomfortable, or...angry with me? Or....are you thinking, yes, I’m good, I’ve got this? 
Relationship to ourselves is at the root….our aging faces, bodies, how we see ourselves in the world…then there are the changes that come as our children grow up, work may have different meaning, relationships with friends change, and how about love and sex as we age? So many juicy topics!!!!
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What would need to change for you to love just where you are today? β€’
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#purpose #intention
#happylife #newadventures 
#embraceyourage #loveyourlife
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen  #mindfulness πŸ“· @guyviauphotography

Yes...a vast glowing empty page where anything is possible πŸ–€ β€’
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#happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen #meditation #mindfulness #jackkerouac

Portland playtime with my girl for her 28th birthday πŸ’œNothing like jumping into her world for a couple days....so fun!! @rubyboobiekleiman

Fridays with my girl πŸ’—  #happygrammie #love #granddaughter #family #naomipk

One of my favorites. Thank you Mary Oliver for your beautiful poetry. πŸ’œ  #maryoliver #poetry #feedmysoul

β€œWe don’t stop playing because we grow old, we grow old because we stop playing” George Bernard Shaw 
It’s a rainy day in LA, just finished a great coaching session with my client, going to spend the evening with my man, and…in a moment of stillness…… thinking about this kind of play πŸ’™
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#happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen #meditation #mindfulness #adventuretime

Evan took these pictures of my sweet Danielle and I on a vacation the summer before she went to college 08. I just found them last night, while recovering some old pictures on my computer. So much has changed in these last ten years, more than I could ever have imagined. The unknown used to make me crazy anxious, and now...as I reflect on all the experiences I’ve had (yes, both good and hard) and all the wonderful people who have come into my life, not only would I not change one minute, I now feel even more excited about what will be. For me...this is another gift of age.  #happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

Getting older is a gift. I love how @drlouisewrites has expressed this so beautifully. Yes...life keeps becoming more and more fascinating πŸ’œ #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50 #50plus
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully
#redefiningage #lifecoachforwomen #lifecoach #positiveagingcoach
#itsnevertoolate #trynewthings
#womensupportingwomen #meditation #mindfulness

Happy Birthday to this beautiful man @icsomuchbeauty ...my son. I have always loved this pic taken in Spain somewhere years ago on our adventure together when you lived there. I think about all that has transpired and the paths you have taken in your life since then and I am proud and honored that you are my son...a wonderful friend, husband and daddy to our sweet Naomi. Wishing you a beautiful day Evan. I love you so much. πŸ’œ

I love these last couple days of the year. For me, reflecting back over the year soon to end has become a ritual that I love. 2018 held great love, joy, and experiences I’ll never forget....there were challenges and heartache as well. This is life, and...growth.  I look back and feel grateful for all of it. I’m a year older and richer in life’s experiences. I happily welcome this new year and say, 2019....here I come πŸ’« πŸ“· @stylewithkat #happylife #buildalifeyoulove #newadventures #love
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter #ageinggracefully #over50model 
#redefiningage #positiveagingcoach #lifecoachforwomen #lifecoach
#itsnevertoolate #trynewthings
#womensupportingwomen

Playtime with my cutie πŸ’•  #happybaby #granddaughter #naomipk #grammielove #family

Love my view.... @jimlichtenstein #chicago #lovetheview

Guess, I’m a basketball player now πŸ‘πŸ€ 😜  @jimlichtenstein #chicago #happylife #newadventures 
#embraceyourage
#agingredefined #betterafter50
#disruptingage #agepositive
#over50 #olderandbetter
#redefiningage 
#itsnevertoolate